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A course to help you free your mind and trust your body to birth like the powerful force of nature you are!
Keep your body balanced with yoga sequences designed to promote optimal fetal position. This can lead to a shorter labor and an easier birth! Our course includes both on-demand and live classes that are safe for beginners and modified for maximum comfort in pregnancy and postpartum. Our live classes connect with the others in our community and give you the opportunity to have your questions answered by professional Doula, Prenatal Yoga Instructor and Wise Body Birth creator, Stacy Broussard.
Learn everything you need to know about how your body was designed to birth and how to avoid unnecessary interventions that interrupt the natural process. We'll teach you how to create an ideal birth environment, a fool-proof birth plan and how to communicate with providers when things get complicated. You and your partner will discover the best natural methods for maintaining comfort in labor including movements, positions, massage and breathing techniques, essential oils acupuncture points and more. It's a lot to remember so each class comes with printable guides that you can bring with you to your birth location.
Fear leads to tension, and tension leads to pain. Our unique Hypno-Birth Journeys guide you through releasing all the fears that you've accumulated about birth, allowing you to remain tension-free throughout labor. Through guided imagery you will begin to see birth as an amazing, powerful experience that you are not only capable of, but were specifically designed for. Your partner will become an expert in showering you with love to help keep you relaxed and open as you bring your baby into the world.
Incredible Birth Experience!
This course comes with:
+ Over 15 hours of engaging birth and postpartum education videos
+ Over 100 yoga classes for pregnancy and postpartum
+ Live weekly classes that allow you to connect with other birthers
+6 hypno-birth audio files for pain management
+11 beautiful, printable labor and birth guides by our partner, {M}otherBoard Birth
+ Connection with other birthers in our supportive online community
+ Direct support from doula, childbirth educator, HypnoBirth and Yoga Instructor Stacy Broussard
